So this was my first week of actively trying to include exercise in my daily life and I did great!
This week I have walked 3 times to the park and back, 1 of the walks was a big 30 minute walk the long way around the block and the other 2 were 20 minute walks to the park. I also spent 3 hours on Sunday mowing the lawn all on my own which I am sure is all my exercise in one session!
So even though I didn’t stick to my plan as such I still did exercise and I think I earned my reward, off to David Jones this Saturday to buy a piece of make up! YAY!
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