So even though I have been good with the exercise part, I have been so bad with my eating this week. The healthiest thing I ate was a chicken salad yesterday. Sounds healthy right? Well parts of it were - lettuce, tomato, cucumber and it was all organic …. but I added full fat creamy caesar dressing and a chicken tender! So even though in my head I was telling myself it was healthy, really it wasn’t!
The whole week has been coke, chocolate, take away etc. I MUST STOP!!!
So this is my aim for next week! NO MORE JUNK FOOD!! NONE! No Coke, no chocolate, no take away! Good healthy yummy food!
That is all ….
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