Ok so part of my new lease on life means getting serious abotu diet and most of all exercise! We have 2 weeks and 4 days until our holiday and I need to lose a dress size. In order to do that I have decided to do shakes for 2 weeks and exercise my butt off! I am also going to see if I can get another fill this week.
So here’s the plan ….
* 2 weeks of shakes, twice per day
* Exercise daily - treadmil, walking, skipping etc.
* Walk with ankle weights around the house
If I can stick to these things for 2 weeks I am hoping with all my might I can lose 5kg … maybe I am dreaming but I really hope can do it! I want to go overseas feeling great and being under 90kg!
So wish me luck and kick my arse!
Jen xx
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This banding thing is hard isnt it. Its no quick fix like people seem to think it is. I’m having trouble with my eating too. I’m perfectly fine when I have my routine but onces that goes out the window so does my healthy eating. I have another fill appointment tomorrow so fingers crossed after that I will be fine. I know its only been 3 months since my surgery but I want to find that ’sweet spot’. I’m so ready to start the next phase of my life. I can be very impatient at times
By Pebbles on 10.11.09 8:08 pm | Permalink
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